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Leela Holland Naturopath – Adrenal Fatigue, Digestion & Stress Solutions

Are you ready to finally untangle the confusion around food, stress, gut health, anxiety and tiredness? Do you want to regain your health, energy and enthusiasm for life? Yes? Great - you've come to the right place to get back your health and put you in charge of your life again.

I can help you reduce bloating, pain, constipation, diarrhoea, energy dumps, foggy brain or lack of motivation for life. It's easier than you may thing when you have the right advice and support and not left to struggle alone trying to work it out.

As an experienced, tertiary-qualified Nutritionist, Naturopath and Herbalist & Wellness Educator, for a decade I have specialised in the fundamentals of stress & adrenal fatigue, digestion & bowel problems, food intolerances and sensitivities, detox & weight loss - plus complicated cases of chronic fatigue, fibromyalgia and autoimmune conditions.

I provide personalised, boutique-style group programs and one-to-one coaching. All is individualised to your precise needs through caring, thorough and professional health treatments and programs to help you transition into a healthier body and way of life.

Programs are available online or in person and include clients local and worldwide. Treatments include dietary & lifestyle strategies, herbal medicines, nutritional supplements, stress management and lifestyle assessment devised to ease you towards your health goals.

Your holistic experience is enhanced with the offer of weekend getaways and healthy holidays. Here you discover how easy it really is to live a holistic lifestyle, while having fun meeting others with similar goals and challenges.

I am thrilled to assist clients get their health and quality of life back on track. I love seeing the transformation when confused, tired, sick, exhausted or fed-up women regain their health, rediscover their natural vitality, and reconnect with their purpose and passion.

I never cease to be inspired and humbled by the potential in each person for real health and happiness when we each work with the natural needs of our own body and soul. I love living a holistic lifestyle, and helping you find that healthy balance required to live your own beautiful life.

Please contact me now to get you started. leela@naturalee.me 0412 442 557

Constipation, Detox & IBS

Constipation, Detox & IBS

Food choices are relevant, yet it is more than food – it’s about what your body is able to do with your food. If your body is unable to use the food, you are not going to have good digestive health, or good all-over health. So many of our gut conditions can be resolved by systematic gut cleanup, repair and reinoculation of good bacteria.

Tiredness > Fatigue > Adrenal Exhaustion

Tiredness > Fatigue > Adrenal Exhaustion

I know what you’re going through. I know how it feels to wonder where your energy went. When motivation and fulfilment of your dreams seems to be only what happens for other people. I want to share with you what I did to regain my zest and passion, focus and drive. I want to help you find & reconnect with your own values and purpose. I want you to love your life. And to live it like you own it.

Thyroid – Adrenal – Weight Connection

Thyroid – Adrenal – Weight Connection

Thyroid regulates the production of energy & metabolism. Hypothyroidism – or low thyroid – is when you have an underactive thyroid – a common disorder when your thyroid gland does not make enough thyroid hormone. Your thyroid plays a major

Inspiration & Motivation