Short Breaks & Longer Get-a-Ways all year round. No more excuses!
I personally accompany each Naturalee Holistic Holiday.
As well as enjoying pamper packages, local activities and culture, and awesome food (yes – we eat good food – we’re not on boot camp)
I present natural health sessions on gut health, adrenal fatigue, meditation & stress management.
- beautiful tropical beaches and rainforests of far north QLD
- stunning, ancient and mystical Uluru
- summer escapes to Tasmania
- inspirational, eclectic Bali
- sunshine coast & hinterland Australia – tree or beach getaways
delicious healthy foods
grounding in nature
specialist speakers – eg: reflexology – and lots more.
So take some time out for yourself and come join me on a healthy, nourishing and fun holiday retreat.
Especially for those who tend to overdo things, resulting in burnout or adrenal fatigue symptoms.
Take a break now before your body makes you stop!
NEXT RETREAT UNWIND:Sunshine Coast QLD Australia
A special retreat for women who know they need to regularly take time out so they don’t fall back into old habits that result in burnout.
Please register your interest here:
The end of the year can be particularly challenging for women who are worn out and ready for an overdue break. But no, you can’t stop yet – you have to gear up for the shopping, cooking and often a year’s worth of socialising squeezed into a few weeks! On top of that you eat and drink too much and consume foods & alcohol wouldn’t dream of otherwise.
To add to the pain, afterwards you often spend weeks or even months trying to get your body back to normal! And the amount of money spent on stuff you and others don’t need is insane! Let’s remind ourselves of all the times we secretly thought bah humbug couldn’t be bothered with Christmas 😉 and wished could just curl up and rest and SLEEP to restore yourself. Or just go away instead! These are definitely signs you have Adrenal Fatigue.
This is your opportunity to instead of flogging your exhausted body and mind even more at this time of year – but instead to treat yourself to your RELAX escape, be pampered, eat delicious food you don’t have to cook or clean up after, take time out in Nature; rest and restore while having a relaxing, nourishing time in the company of new friends who ‘get you’. We will reassess 2017, set intentions and goals for 2018, wave goodbye to the old year with gratitude, and welcome the gift of the New Year. And also assess what we did well and where we need to make changes if we are going to get a different outcome for 2018.
So let’s reconnect you with your dreams for your best year yet, and how you are going to respond to the twists and turns the year ahead may bring!
You will return to your life actually refreshed, inspired and with strategies to manifest the year of your dreams.
I can’t wait! I’m booking me in! hehe 😀
What a special way to embrace the New Year, and for tired, worn out women to restore and recharge AND avoid the extra unnecessary seasonal demands. What’s not to love 🙂
This is a select, boutique-style break. MAXIMUM 8 participants.
Get together a group of friends, or come along and meet some new ones.
Includes downtime for personal relaxation and rest.
Call me if you would like to chat.
Wishing you Health, Happiness, Purpose & Vitality for 2018